Join Community Herbalist Kirsten Dehmlow as she leads her herbal workshop: Curating Calm


Racing thoughts, heart palpitations, fear and feeling a lack of clarity and focus are all symptoms of anxiety. Anxiety is such a common complaint and it is easy to understand why. We live in such a fast-paced society with so many obligations, deadlines and expectations. The world we live in also includes much conflict and heartache. Herbs are helpful in supporting your nervous system and easing anxiety.

In this workshop we will discuss the primary herbs used to help people experiencing anxiety. You will create and go home with a calming tea as well as a spritzer. Handouts are also included in this workshop.

Registration is required.

About the Instructor:

Hello…I am Kirsten Dehmlow. I am a daughter, wife, mother and grandmother. Flowers and herbs have been an interest of mine for as long as I can remember. Everywhere I have lived I have found a plot of dirt to plant. During my first pregnancy I began building my library of books on using herbs. In the summer of 2020 I began my official training to become a community herbalist. I am dedicated to continue growing and learning how herbs heal and provide support physically, emotionally and spiritually.

I have been a childbirth educator for over 15 years and have also worked as a labor doula for many years. I was the Parent Education Coordinator at a hospital in Denver for over 13 years. I love educating and supporting families and am excited to add my knowledge of herbs as a focus of support.

Helping women as they enter and progress through life transitions has been a continual focus in my work. Now I love adding herbs and Maya abdominal therapy as additional nourishing support. I offer one on one consultations, classes and herbal products: teas, tinctures, salves and essential oils.

Checkout her website to learn more: