Finish the day with the relaxing and restorative benefits of a one-hour yoga class, surrounded by the natural beauty of the Hudson Gardens.
Designed to help you build strength, increase flexibility, and find focus, each class will borrow from the instructor’s experience and may incorporate poses from various Yoga styles. Please bring a mat, towel, and water bottle and wear comfortable, weather-appropriate clothing. Classes will be held outdoors weather permitting (an alternate indoor location will be provided in the case of inclement weather).
Participants with all levels of experience are invited to attend. Please arrive at least 10 minutes prior to class. Pre-registration is required, no walk-in registrations allowed. The class size will be limited. Everyone must arrive wearing a mask
Please read our COVID-19 protocols for classes on the main classes/programs page.
*Classes may be cancelled, rescheduled or moved to an online format in accordance with public health orders and/or inclement weather