This form of meditation and relaxation promotes mental clarity, increases focus, and reduces stress and anxiety.
Feel free to bring blankets, pillows, or yoga mats to enhance your comfort as this will be taking place on hard floors.
Although we will be inside, please make sure to bring layers so you are cozy and comfortable.
Saturday November 9, 2024
10 am – 11am
Registration opens July 16
About Judy Thurman
“My journey into this world began when my body was literally aching for a healthier lifestyle. As I started seeing traditional western medicine practitioners for treatments, I intuitively knew that I wanted to follow a more holistic, gentle approach. This led me to studying ancient Eastern practices where I learned how to balance life force energy in the body through movement, sound, nutrition, acupressure, meditation, and other modalities.
It has now been over 20 years that I’ve been living in my purpose and helping people of all ages around the world heal, learn, and grow. I love guiding people to follow their true nature.”
To learn more about Judy and her private practice as well as other events, please check out her website: https://www.judythurman.com/