Give your mind and body a healthy boost with a healing sound bath. This guided journey will help you reach deep meditative and contemplative states and ultimate relaxation. By using ancient sound healing instruments to balance the flow of energy through the body, mind and spirit, participants are able to quite the mind, release stress and build self-awareness. Activate your chakra’s energy flow through this special sound bathing experience with meditation and mindfulness facilitator Lauren Villegas, who helps overworked and stressed individuals manage their stress in a more holistic way.
What to bring: yoga mat, blankets, pillow, water, dress comfy, and anything that will make you comfortable as possible. This program will be held in the Inn (log cabin building). This program is not suitable for children.
Class size is limited. Participants must wear a mask the entire program. Please read our COVID-19 protocols for classes on the main classes/program page.
$27 per Member (discount applied in shopping cart).