Sound Healing is an eastern medicine method used to calm the mind and experience deep serene relaxation. Your facilitator, Dan with Infinite Sound Healing, creates a beautiful sanctuary where you can come to deeply relax by listening to the soothing sounds of ancient instruments including Crystal and Tibetan singing bowls, tuning forks and a variety of others. The use of sound in this way balances your flow of energy, synchronizes your brain waves, and allows energy blockages to release causing a deep meditative state of ease and harmony in the body and mind, while simultaneously releasing all of your tension and stress.
We all need some time to ourselves in this hectic and stressful world. This space is a perfect place for you to come and switch off from the outside chaos and journey within, so that we can reset, release and create balance in our lives. Come and enjoy the healing power of sound and leave feeling refreshed and re-energized.
What to Bring: Yoga mat, blankets, pillow, eye cover, water and anything else that will make you as comfortable as possible while laying on a wood floor. Dress comfy. This program will be held in front of the fireplace in the Inn. This program is not suitable for children under 13.
*Classes may be cancelled, rescheduled or moved to an online format in accordance with public health orders and/or inclement weather.